Tips for Seniors to Maintain Healthy Teeth

• Brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste.
• Floss daily to remove plaque and food particles from between your teeth.
• Use an antibacterial mouthwash to help kill bacteria and freshen your breath.
• Be mindful of your diet and limit sugary and acidic foods and drinks that can contribute to tooth decay.
• Drink plenty of water to stay hydrated and promote saliva production.
• Quit smoking or using tobacco products, as they can increase the risk of oral health problems.
• Schedule regular dental check-ups and cleanings to detect any issues early and prevent further damage.